Debunking Vaccine Myths: Why People with High Blood Pressure and Diabetes Need to Get Vaccinated
Vaccines are one of the most safe and effective ways to prevent serious illness, yet myths and misinformation often keep people from getting the protection they need. Many people have never experienced a major outbreak of the many, once-deadly diseases that have been eliminated in the United States due to vaccines. As vaccine hesitancy and complacency grows, the risk of re-emergence of these diseases increases.
If you have high blood pressure or diabetes, staying up to date on vaccinations is especially important.
Why Vaccines Matter for People with High Blood Pressure & Diabetes
Research shows that people with chronic conditions are at a higher risk of complications from vaccine-preventable diseases. For example:
- The Flu: Individuals with diabetes are three times more likely to be hospitalized from the flu.
- Pneumonia: People with hypertension have a higher risk of serious lung infections that can lead to hospitalization.
- COVID-19: Those with high blood pressure or diabetes face a significantly higher risk of severe illness and complications from COVID-19.
Let’s talk about a few of the misconceptions about vaccines.
Myth #1: Vaccines are Only for Children
Fact: While vaccines play a crucial role in childhood health, they are just as important for adults, especially those with underlying health conditions. Certain illnesses, such as influenza and pneumonia, can be more severe in adults, especially adults with chronic conditions such as high blood pressure or diabetes. Staying vaccinated reduces the risk of serious complications, hospitalizations, and even death.
Myth #2: If I Manage My Condition with Medications, I Don’t Need Vaccines
Fact: Even if your blood pressure or blood sugar is well-controlled, these conditions still weaken your immune system and increase your vulnerability to infections. A simple cold or flu can escalate into something far more dangerous, such as pneumonia or sepsis. Vaccination provides an extra layer of defense, reducing the likelihood of severe illness.
Myth #3: Vaccines Can Make Me Sick
Fact: Some people worry that vaccines will give them the illness they’re meant to prevent. However, vaccines contain either inactive or weakened viruses that cannot cause the disease. While some people may experience mild side effects, such as a sore arm or a low-grade fever, these symptoms are far less severe than the actual disease itself. Additionally, the “sick feeling” you experience is actually your body learning how to fight the disease.
Myth #4: Many ingredients in vaccines are dangerous
Fact: Many of the ingredients in vaccines that some people are concerned about occur naturally. They are included in vaccines in lower concentrations than are found in our daily food intake. Formaldehyde is essential to human metabolism and energy building. A pear contains 60x more formaldehyde than is found in any vaccine. Polysorbate 80 is a stabilizer in many vaccines and in many foods that we consume every day, such as peanut butter and ice cream. Aluminum helps boost the immune response to vaccines. Higher levels are found in breastmilk, fruits, vegetables, and meats because it is the 3rd most abundant element on earth.
Which Vaccines Should You Get?
If you have high blood pressure or diabetes, here are some key vaccines recommended by health experts:
- Flu vaccine (annually) to reduce the risk of severe influenza complications.
- COVID-19 vaccine (as recommended by health authorities, including booster doses) to protect against severe illness and hospitalization.
- Pneumococcal vaccine (one-time, usually at age 50+, with possible booster for certain individuals) to prevent pneumonia and bloodstream infections.
- Shingles vaccine (two-dose series, usually recommended at age 50+) to lower the risk of painful shingles outbreaks.
- Tdap vaccine (once every 10 years) to protect against tetanus, diphtheria, and pertussis (whooping cough).
Vaccines Offered at Pharmacy of Grace
We offer vaccines at Pharmacy of Grace in KCK Monday through Friday 9am until 3pm. Shawnee vaccinations are available Monday/Wednesday/Friday from 9am until 3pm (but may require advanced notice since vaccines are mostly stored in KCK)
- Flu vaccine – available for walk-in patients anytime
- COVID-19 vaccine – currently still have walk-in availability (call to verify)
- Pneumococcal vaccine – available for walk-in patients
- Shingles vaccine – call to verify availability
- Tdap vaccine – call to verify availability
Take Action: Protect Your Health Today
Your health is worth protecting. If you have high blood pressure or diabetes, talk to your healthcare provider about which vaccines are right for you. Vaccination is a simple yet powerful way to stay healthy, avoid hospital visits, and continue enjoying life without unnecessary health risks.